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How does a Far-Infrared (FIR) Sauna Work?

Far-infrared light waves are part of the sun's natural invisible light spectrum. Infrared waves can't be seen, however, they are responsible for the feeling of warmth we experience when we are exposed to sunlight. To get an everyday example of how far infrared heating works, picture yourself outside on a sunny day - when you're standing in a shadow, you feel cooler than when you're standing in direct sunlight. The air temperature around you hasn't really changed, but when you are in the sunlight you feel the heat from the infrared waves of the sun. Infrared should NOT be confused with potentially harmful UV rays, which can cause sun burns and have been linked to skin cancer. In fact, Infrared allows you to enjoy the warmth of the sun without the harmful affects of the sun's UV light spectrum.


INFRARED ENERGY

The feeling of warmth that we get from the sun comes from the sun's natural infrared energy. Infrared saunas use the same spectrum of invisible light energy to safely warm your skin and body tissues. Infrared should NOT be confused with UV light waves from the sun which are responsible for sunburns and skin damage.